Healthy Foods
✜ Yuja tea - Good for a Cold!
Yuja teas are rich in Vitamin C and Citric acid, so they are good for preventing and treating colds. Vitamin C is 10 times as high as banana, 2 times persimmon, and 3 times as much as lemon, and is also rich in Citric acid, helping to recover from colds. Also, the Rimonen in the Yuja relieves inflammation in the neck and relieves coughs.
✜ Ginger tea - Good for Your Throat!
Ginger tea, which is good for colds, plays a role in early catching neck colds or bronchitis. Because ginger is rich in Antioxidant, it helps remove toxins from the body and improve immunity. It stimulates the metabolism to keep the body warm and suppresses coughing or phlegm. But be careful because ginger is an irritating food and if you eat too much, it can cause diarrhea or stomachaches!
✜ Black beans - Good for Hair Loss!
Since the Flavonoid contained in black beans provides clean and clean blood, they prevent hair loss by removing the causes of scalp health deterioration and blood circulation disorders. Also, Vitamins B1 and B2 have a beneficial effect on hair growth and scalp health.
✜ Carrot - Good for Your Eyes!
Vitamin A, Beta-carotene and other nutrients in carrots help prevent macular degeneration. Vitamin A can even prevent allergic conjunctivitis during the cold season, and Lutein helps prevent the occurrence of cataracts by filtering out harmful blue light to the eyes.
✜ Concentrated Pear juice - Prevent Cancer!
Concentrated Pear juice is one of the most abundant sources of Antioxidant when it comes to fruit juice, but many do not know the potential it has. Plavonos, Catechins, Epicins, and a wide range of active ingredients help remove and neutralize cancer quickly.
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